The downward facing dog pose, more technically known as Adho Mukha Svanasana, is one of the most classic poses used in...
Yoga
Embrace the tranquility of yoga and find balance in body and mind. Explore different yoga styles, and discover the benefits of a regular practice. Whether you’re a beginner or an experienced yogi, find tips and poses to enhance your practice and cultivate inner peace.
Without any doubt, it can be said that yoga is one of the most popular practices in recent decades. Any...
The Yoga is an ancient discipline that seeks balance between body and mind, and it has evolved to offer...
Nowadays, more and more people are looking for methods that allow them to work their body and...
Yoga is a discipline that combines physical exercise with the practice of meditation. Although there are different modalities,...
The yoga is the result of a set of concentration techniques that aim to achieve good mental and physical control. It is...
The practice of yoga has become very fashionable today, and these stretches that connect body and mind are the solution to...
The yoga is one of the most beneficial disciplines to maintain physical health and cleanse the mind of stress that builds...
Gain flexibility and balance, eliminate stress, improve posture or strengthen the core. Whatever your goal, regular yoga...
The yoga is much more than a series of exercises for relaxation. Its main objective is for the user to...
